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Shopping Can Trigger Weight Loss

October 21, 2021October 26, 2021 / Debby Kerr-Henry / Leave a comment

It’s true. Shopping can trigger weight loss. At least that’s what happened to me last week, not immediate weight loss, mind you, but an immediate front-and-center realization that I needed to pay attention to my growing front and center, aka stomach.    Now before I tell you what happened while shopping, I’d like to preface this … Continue reading Shopping Can Trigger Weight Loss

Refurbished Fashion, a Yellow Skirt, and a Little Blue Bird

August 11, 2015March 19, 2020 / Debby Kerr-Henry / 1 Comment

Too small good thing. Have you ever bought a coveted piece of clothing that was too small? Justifying its purchase by saying, "It'll give me reason to lose a little weight. And losing weight is a good thing. This too small thing is a good thing. I should buy this too small good thing." I … Continue reading Refurbished Fashion, a Yellow Skirt, and a Little Blue Bird

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