It’s true. Shopping can trigger weight loss. At least that’s what happened to me last week, not immediate weight loss, mind you, but an immediate front-and-center realization that I needed to pay attention to my growing front and center, aka stomach. Now before I tell you what happened while shopping, I’d like to preface this … Continue reading Shopping Can Trigger Weight Loss
Month: October 2021
I’m Just a Somebody!
Photo by Jackson David on Unsplash
Dramedy Adds to Self-care Month
October Contemplation: Self-care is Not SelfishMonthly Post #2: "Dramedy Adds to Self-care Month" I watched a great dramedy this past week. These movies are my favorite, the ones that capture life’s bitter truth, but generously sprinkle it with humor. This was the second time I watched this movie, but when weekend plans fell through, I … Continue reading Dramedy Adds to Self-care Month