My 30-day Challenge

So, I decided if we are now on a 30-day lock down, that I would make the best of it (focus on the cans, not the cannots) and work through a 30-day challenge, starting today. I decided to focus on four areas: reading, writing, cleaning/organizing, and self-care. Maybe you’d like to join me in yourContinue reading “My 30-day Challenge”

10 Trail Tips for Collaborative Exercise

Although I want to devote much of my April blogging to support Sexual Assault Awareness Month and Child Abuse Prevention Month, I also want to engage with our current COVID-19 struggle. With today’s blog, I emphasize exercise as being a big part of self-care, a critical component to overcoming any challenge or hardship.  I haveContinue reading “10 Trail Tips for Collaborative Exercise”

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